First, toast up some delicious Trader Joe's 7-grain Sprouted Wheat Bread (60 calories per slice), or any healthy bread of your choice)*.
Next, drizzle with honey. No sharing with babies under 1 year of age- can you say, "botulism?" FYI, 1 tbsp contains about 60 calories.
Top with cinnamon...and enjoy!
*Butter is optional.